James Argent has been noticed taking his health regime up a notch as he trains to swim the English Channel.
Good on him – however we’ll be cheering him on from the protection of dry land.
The Towie big name, whose female friend Gemma Collins has lately been getting fascinated by her health, used to be noticed plunging into the freezing water at Bewl Water in Kent.
While others can also be noticed carrying wetsuits, Arg rocked an ordinary pair of trunks for the swim. A courageous soul if ever we noticed one.
James, 31, may well be noticed working towards some tactics on land as he donned a swimming cap and goggles prior to actually diving in at the deep end and going for a swim.
He used to be later wrapped in a towel prior to taking a richly deserved wreck.
The big name is taking the plunge for an upcoming TV display, Sink Or Swim, and can be starring along the likes of Linford Christie..
Meanwhile, on his Instagram, James published the swim can be in assist of Stand Up To Cancer, explaining: ‘I’m very proud to after all disclose I can be SWIMMING THE CHANNEL in assist of @su2cuk 🏊♂️.
‘My grandad died of Prostate Cancer when I was in my teens, I’m doing this in honour of him & to elevate consciousness. It’s additionally a really perfect probability for me to kickstart my wholesome way of life & weight loss adventure!.
‘I do know most of the people will suppose I can fail & no longer do it however I can end up the ones doubters incorrect identical to I did with the Marathon.
‘I won’t let myself or somebody down. I’m running so onerous in order to cross the scientific & review prior to I even take in this huge problem x.’
The motion pictures come after it used to be reported that Gemma served her boyfriend with a ‘weight loss ultimatum’ after they rekindled their on/off romance in Sicily..
‘Gemma’s taken him again at the proviso that he commits to a wholesome consuming regime, considers spending time together with her in LA, and remains clear of different women whilst they’re aside,’ a supply claimed to Heat mag.
‘She’s advised him he has to be 100 in line with cent dependable to her, as she’s no longer striking in all this effort to be made a idiot of.’
Meanwhile, the GC seems to be getting fascinated by her personal health regime, no longer even taking a wreck all the way through her sunny Spanish getaway..
In truth, the 38-year-old were given ingenious together with her exercise, leg urgent a male buddy.
The Towie big name, who confirmed off her new determine whilst catching some rays and celebrating her buddies’ engagement, shared the video to Instagram..
She can also be noticed leg urgent her buddy, lifting his legs up as he dangles over her as a pal giggles in the background.
Seriously, it doesn’t glance simple.
‘Taking my LEG PRESSES to a whole new LEVEL GC style no excuses …. you can bust out some moves wherever you are 😝😝😝😝,’ she wrote.
Tell ’em, Gem.
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