She instructed Mail Online: “I decided that I was being irresponsible as a parent and a partner and it had to go.”
What diet plan did she use?
Kirstie turned to what she was consuming when she first began to slim down.
The Location, Location, Location host defined consuming three meals a day helped to give her construction.
She stated: “I eat three meals a day – I don’t go away the home with out having breakfast.
“What is key is having five hours between meals and not having anything except water during those five hours.”
Kirstie additionally found out which meals labored finest for her and swapped stodgy carbs for wholesome greens.
Speaking to the Sun, she added: “For me, considered one of my issues is that potatoes don’t go well with me. I don’t eat them anymore.
She added: “On a working day, I stand up at 6.15am and I’m straight into my train package for a exercise.
“I run up hills after which stroll down them. At 7am I wake the children.”
By making small adjustments in her life-style, the TV star reportedly shed a formidable two stone.
She has managed to preserve the transformation by maintaining her diet and train regime.