Chris Evans: Virgin Radio Breakfast host reveals shock extreme weight loss tactic

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The presenter is commonly open together with his listeners and shares an array of tales and anecdotes surrounding his life. But in a surprising admission, he admitted that he would typically quick for 16 hours in a bid to beat the podge. The 53-year-old’s confession got here round after a fellow Virgin Radio worker provided him a brownie.

He mentioned: “I do that 12 hour quick, which I’ve by no means talked about on the radio.

“But I do not eat for 12 hours a day because it improves every little thing. 16 hours is even higher, however 12 hours is straightforward particularly in the event you do a breakfast present.

“If you stand up at foolish o’clock, not consuming for a 12 hour interval could be very straightforward. It is about now 7:40am I might have it now.

“I imply I am unable to actually.”

READ MORE: Chris Evans: Virgin Radio host tells GoT star John Simms he’s fired

Chris is a famend lover of working.

This yr he is participating within the Amsterdam Marathon.

Funds generated from his run can be donated to charity Dementia Revolution.

He cited Dame Barbara Windsor as one of many causes behind the charity selection.

Chris added on the present: “One and a half million individuals are affected by dementia in a technique or one other.

“This is for Dame Barbara Windsor and Scott [her husband].

“It is for Dementia Revolution, that’s that’s the reason we’re going there, that’s the reason we’re working.”

It comes after Chris informed Games of Thrones prequel star John Simm he had been “fired” from the present for delivering a spoiler on what period the programme can be based mostly in.

John is ready to star within the new present and revealed the pilot episode of the brand new present had been recorded.

During the interview, John tells the present that actresses Naomi Watts and Miranda Richardson are within the prequel.

And though John was sworn to secrecy on additional particulars surrounding the present, he did drop a large bombshell as to when the pilot episode is ready.

Chris Evans Virgin Radio Breakfast Show airs weekdays at 6.30am.