“I think so many people, men particularly, see psychology as a weakness, which is absolutely not the case. Your mind is the most powerful tool in your body.
“If you have a toothache, you go and see a dentist. If you’ve got something wrong psychologically, you need to speak to a professional about it and they will help you through those moments whether it’s on the business side of things, or whether it’s personal.
“Ultimately I’m a high performing athlete and if you want to achieve your maximum potential, you need to be in the right frame of mind.
“I’m feeling stronger and stronger about this, the more time goes on and since I’ve also had these difficult moments and learnt that talking about it to the right person. Obviously talking to your family and friends is all well and good but getting professional advice was really important.